Greek Lentil Soup

Soup1Thea Constantarids

This is a classic Greek soup eaten in winter all over Greece. My mother says that even though mine is not as thick as hers, it’s tastier!!!

Ingredients

  • 2 cups dried lentils, whole brown or whole red, my favourite for this soup is whole red
  • 1 onion, brown or red
  • 4-6 cloves of garlic
  • 1 leek
  • 3 carrots
  • 1 small bunch silverbeet (optional, you can still make this soup if you don’t have … Read more »

Roast Cauliflower Cous Cous & Almond Macaroons

RECIPEpic3Linda Sang

One of my favourite things to enjoy over winter is cauliflower. Such a sweet satisfying vegetable. Good for those of us looking at reducing carbohydrates. This recipe for cauliflower couscous can be eaten as a side dish with anything in place of regular wheat-based couscous or potatoes. You can extend the basic dish by adding chick peas or broad beans, chopped tomatoes, rocket and/or baby spinach and you have a gluten-free vegan dish you can eat at room temperature or hot.

Roast Cauliflower Couscous serves 4 – 6

Kruidkoek and Mock Apple Choko Sauce

Kruidkoek (Dutch Spice Cake)Lena Kuppens

The Kruidkoek is a traditional Dutch recipe, with the mixed spices a nice warmer for the colder months. Traditionally it’s baked in a bread pan and sliced, but I like to bake it in a square baking tray and cut up in squares.

The ‘Mock Apple Choko sauce’ I made with the kids at the Cobargo Public School in the Stephanie Alexander Kitchen Garden program and they loved it.

Kruidkoek (Spice cake)

Kruidkoek (Dutch Spice Cake)

Crispy Kale Chips

Kale ChipsLena Kuppens

Equipment

  • Salad Spinner
  • Mixing Bowl
  • Baking Tray
  • Baking Paper

Ingredients

  • Few drops of Olive Oil
  • Bunch of Kale Stalks
  • Pinch Chilli Flakes
  • Pinch Salt

Preheat oven to 160C. Line two large baking trays with baking paper.

Prepare the ingredients : Remove the stems very quickly by grabbing the base of the stem with one hand and pulling outwards along the stem to slide off the leaves. Tear the leaves into bite size pieces. Rinse the kale and dry the leaves very well in … Read more »

Keralan baked fish

FISH2Nikki Hutteman

(serves 6),

3 brown onions
4 cloves of garlic
30 cm piece of fresh ginger
2 fresh red chillies, deseeded
1 large bunch of fresh coriander leaves picked
1 red pepper, deseeded
1 yellow pepper, deseeded
oil /ghee or butter, large knob or good splash of either
2 teaspoons brown mustard seeds
2 teaspoons fenugreek seeds
2 teaspoons fennel seeds
1 handful of curry leaves
big chunk of fresh tuna from Bermagui, enough to feed 6, … Read more »

Baked apple tart with ginger cream and pistachios

tart5Nikki Hutteman

Apple tart  (serves 12)
4 kg golden delicious apples (or similar)
2 kg granulated sugar (less if you prefer more tart)

Ginger Cream
600 ml Tilba Valley cream
3 tsp local pure honey
2 tsp finely grated ginger

Peel and core apples, using a mandolin, cut widthways into 2 mm thick slices. Place apple in overlapping concentric layers in a 28 cm ungreased springform tin, sprinkling liberally with sugar between layers and pressing down apples as you go. Apples will reach just above side … Read more »