Whole Orange & Almond Cake
Many Triangle readers will be familiar with the delicious food offered at Boneless Vegetarian Café in Bermagui. It’s a local treasure for those of us who are vegan, vegetarian, gluten-free or have other requirements or preferences. These recipes from Boneless accompany this month’s My Triangle feature.
This cake recipe is gluten-free and dairy-free.
Ingredients
2 medium oranges
6 eggs
1 1/4 cups white sugar
2 3/4 cups almond … Read more »


‘The combination of staying active, eating a diet rich in calcium and ensuring you are not vitamin D deficient offers great opportunities to improve bone and muscle health and to reduce your risk of osteoporosis and fractures.’
By Honor Northam
I live in Central Tilba and I’m a food writer and stylist, yoga teacher, Ayurvedic practitioner, counsellor and tour guide. These Japan-inspired recipes come from firsthand knowledge of this cuisine – I lived there for several months and now take food tours to Japan. My next one is in October. For details go to 
The Cobargo Red Cross offers catering services for funerals, special occasions, clearing sales and so on in the Cobargo district. We provide sandwiches, slices, tea and coffee. We support our local farmers by assisting Bega Red Cross working in the saleyards canteen providing morning tea and lunch on Tuesdays and for the stores sale on Thursdays.
The Cobargo Red Cross offers catering services for funerals, special occasions, clearing sales and so on in the Cobargo district. We provide sandwiches, slices, tea and coffee. We support our local farmers by assisting Bega Red Cross working in the saleyards canteen providing morning tea and lunch on Tuesdays and for the stores sale on Thursdays.