Acknowledgment of Country
The Triangle is a community paper, principally for the region bounded by the three prominent mountains: Peak Alone, Gulaga and Mumbulla. It is produced on the traditional lands of the Yuin nation and we acknowledge that this was and will always be Yuin Country. We are grateful for their thousands of years of careful and deliberate stewardship of Country and pay our respects to Yuin Elders past, present and emerging.
About The Triangle
The Triangle, a not-for-profit, local, community newspaper, comes out on the first day of every month except January. Published since 2002 we have a print circulation of 1800, with a larger circulation over the summer holiday season. Our paper is free and available in print and online. If you live outside the Triangle area, an annual subscription of $45.00 will cover delivery of all 11 issues.
Or Donate to help our volunteers keep The Triangle going.
Bread & Butter Pickles
/in Recipes, Sides /by Tikka WilsonIngredients
2kg small Lebanese cucumbers
2 Tbsp salt
4 cups white wine vinegar
1 cup caster sugar
1/2 tsp turmeric powder
… Read more »
Leek Jam
/in Preserves /by Tikka WilsonIngredients
15 average sized leeks, sliced
5 cloves garlic, sliced
1/2 cup brown sugar
1 cup white sugar
… Read more »
Whole Orange & Almond Cake
/in Desserts /by Tikka WilsonThis cake recipe is gluten-free and dairy-free.
Ingredients
2 medium oranges
6 eggs
1 1/4 cups white sugar
2 3/4 … Read more »
Kangaroo steaks, curry and kebabs
/in Mains, Recipes /by Tikka WilsonAre you looking for something that is nutritious, healthy, lean, high in protein and iron, tasty and sustainably sourced? Kangaroo might be the answer.
All kangaroo meat sold in Australia is wild-harvested. This means professional licensed shooters harvest them directly from their environment. State and federal laws regulate this process to ensure sustainability, humane practices, and food safety.
Due to dietary restrictions, I was tempted … Read more »
Eating for bone and muscle health
/in Desserts, Mains, Recipes, Snacks /by Tikka WilsonProfessor Cyrus Cooper, President of the International Osteoporosis Foundation
This month Deb Worgan offers five recipe ideas that are rich in calcium.
Creamy Mushroom, Chicken and Asparagus Bake … Read more »
Our favourite recipe websites and channels
/in Recipes, References /by Tikka WilsonWe’ve done something different this month. We thought we would share our ‘go-to’ websites and YouTube channels. RecipeTin Eats is a hands down favourite of The Triangle team. You can click on the logos to access the websites or skip to the end of the page where you’ll find a list of all the sites featured in the post. Have a poke around … there are so many wonderful recipes to choose from.