Bermagui Preschool
‘Cake is a treat but carrot cake is healthy, so I could maybe have lots.’ Leyton
Here’s what you will need:
3 cups flour
1 teaspoon salt
1 tablespoon of baking powder
2 eggs
1 cup milk or coconut milk
2 tablespoons oil
½ cup honey
1 cup grated carrot
Here’s what you do:
In a large bowl mix together the flour, salt and baking powder.
Bermagui Preschool
‘I don’t like vegetables. But I love Soup-a-Doopa Soup. I made it!!! Can I have more soup please?’ Eva
Here’s what you will need:
1 tablespoon olive oil
2 carrots, peeled and diced
2 zucchini, diced
2 sticks celery, diced
1 brown onion, finely diced
400 g can diced tomatoes (or fresh)
2 cups vegetable stock
400 g can brown lentils, rinsed
½ cup parsley, chopped
1 … Read more »
Keith Mundy
As a nurseryman, and one who is addicted to plants, I thought I’d share with you some of the plants I consider to be an absolute necessity in any garden – whether a garden of natives or introduced plants.
One of my all-time favourites is the genus of Cotinus (smoke bush). These beautiful deciduous plants come in a range of foliage colours from lime green through to reddish purple and all with an amazing plume-like panicle of … Read more »
Reviewed by Heather O’Connor
What is to be done? Political engagement and saving the planet.
Barry Jones
$35.00
I can’t remember having reviewed a political book before but have made this an exception because I feel nostalgic for Barry Jones, the first Minister for Science in the Hawke government. I was also interested in how he would update his groundbreaking work of the 1980s, Sleepers Wake. That book had an enormous influence in debates here and … Read more »
Jody Vassallo
1 cup lightly mashed peas
1 cup grated zucchini,
3 egg whites, beaten
1/4 cup rice flour or gluten-free flour
50g Tilba Real Dairy Persian feta
1 Tbs shredded mint
Place the peas, zucchini, and mint into a bowl. Whisk together the egg whites and rice flour until smooth. Pour into the pea mixture and stir to combine. Fold in the feta.
Heat oil in a frying … Read more »
Jody Vassallo
1 cup almond meal
1 cup desiccated coconut
1/2 cup coconut sugar
1/2 cup cacao
3 Tbs buckwheat flour
2 tsp baking powder
2 Tbs chia seeds
2 tsp peanut butter or hulled tahini
1 cup mashed banana – about 3 small ripe bananas
1 cup (250ml) coconut water
Topping
1 ripe banana
2 Tbs cacao
2 Tbs maple syrup
1 Tbs hulled tahini
