Here’s what you will need (makes 1 big or 2 small): 

Cacao Smoothie: 

350 mls unsweetened almond milk
1 tbsp cacao powder
1 frozen banana
3 drops choc stevia
2 dates 

Berry Smoothie: 

350 mls coconut water
1 cup frozen blueberries
¼ frozen apple
1 frozen banana
3 drops of vanilla stevia 

Here’s what you will do: 

1. Cut fruit into 1 cm pieces.
2. Blend fruit and other ingredients in a blender with ice.
3. Pour into a glass or cup and serve.