Creamy Mushroom Dip

Contributed by Deb Worgan

Ingredients
4 tbsn unsalted butter
6 tbsn flour
2 c vegetable or chicken stock,
½ kg button mushrooms, chopped
1 c sour cream
Salt and pepper

Method
1. Melt butter in a small saucepan over medium heat.
2. Add flour and cook, stirring constantly, until it forms a smooth paste, 1 to 2 minutes.
3. Remove from the heat.
4. Place mushrooms in a large frypan … Read more »

Basil & cashew dip

Contributed by Deb Worgan

Ingredients
50g parmesan cheese, grated
1 garlic clove, crushed
40g fresh basil leaves, washed
20g fresh parsley leaves, washed
160g raw cashew nuts
1 tbsn white wine vinegar, to taste
60g olive oil

Method
1. Place cheese, garlic, basil, parsley, vinegar and nuts in a food processor. Pulse until chopped.
2. Gradually add oil.
3. Process until well combined.
4. Cover and refrigerate. 

Hummus

Contributed by Deb Worgan

Ingredients
1 x 400g can of chickpeas (reserve liquid and some chickpeas)
2 tbsn tahini
1 garlic clove, crushed
½ tsp salt
2 tbsn lemon juice
1 tsp cumin
1 tbsn olive oil
Paprika, coriander or parsley chopped to sprinkle.

Method
1. Rinse the chickpeas in cold water and tip into a food processor.
2. Add the tahini, garlic, salt, lemon juice, cumin and … Read more »

Tzatziki

Ingredients

1 c plain yogurt
½ cucumber with peel, grated and squeezed – this is important.
1 garlic clove, crushed
2 tbsn lemon juice and zest
2 tbsn olive oil salt and pepper

Method
1. Stir together yogurt, cucumber, garlic, lemon juice, and olive oil in a bowl.
2. Add lemon zest, salt and pepper; whisk until smooth.
3. Pour into a serving dish, cover tightly, and refrigerate. 

Pumpkin fillo parcels                                              

Stuart Absalom

Ingredients:

quarter of a medium-sized pumpkin
1 large onion
olive oil
butter
thyme
1 egg
150 gm fetta
salt and pepper
sesame seeds
fillo pastry (or phyllo or filo …)

Method:

Cut pumpkin into small pieces, toss in olive oil and roast until tender. While the pumpkin is roasting, melt 30 gm of butter in a pan, … Read more »

Labneh, honey & walnuts

Ingredients:

340 g Greek yogurt
sea salt
1 teaspoon fresh lemon juice
¼ cup honey (for drizzling)
1 tablespoon chopped walnuts

To make labneh:

Line a fine strainer with a few layers of cheesecloth or muslin and set over a bowl.

In another bowl, combine the yogurt, salt and lemon juice. Stir to incorporate. Spoon the yogurt mixture into the prepared strainer and fold layers of cheesecloth or cotton over the yogurt to cover … Read more »