2 big tablespoons of your favourite curry paste – mine is Thai green, but this works with Massaman, red, yellow or any curry paste in a jar 1 can coconut milk 500 g of frozen chopped spinach 1 cup of veg or chicken stock chilli flakes if you like them
Heat up the curry paste, adding a few tablespoons of the coconut milk. Stir and cook for a minute or two, until you can smell the … Read more »
https://thetriangle.org.au/wp-content/uploads/2023/01/Buckwheat-and-Strawberry-Tart.jpeg885590Debbie Worganhttps://thetriangle.org.au/wp-content/uploads/2021/01/masthead-orange.svgDebbie Worgan2023-01-27 13:57:402023-01-27 13:57:40Buckwheat and Strawberry Tart
1¾ cups buckwheat groats ¼ cup chia seeds 1 cup filtered water 2 Tbsp flax seeds ¼ cup sunflower seeds ¼ cup olive oil 1 Tbsp maple syrup 2 tps baking powder ½ tps baking soda 1 tps organic fine sea salt
Method:
Cover buckwheat groats with water and soak for two hours. Soak chia seeds in one cup of filtered water for two hours (mix well). … Read more »
I love to have local mussels cooked in wine with charred bread. They are easy. Just clean them up, fry shallots in butter in a large pan then add the mussels and about a cup of white wine. Steam for five minutes until the shells open. Discard any that don’t open and serve with parsley, pepper and the bread. Yum!
Absurdly quick and delicious soup
/in Recipes, Soups /by Debbie Worgan2 big tablespoons of your favourite curry paste – mine is Thai green, but this works with Massaman, red, yellow or any curry paste in a jar
1 can coconut milk
500 g of frozen chopped spinach
1 cup of veg or chicken stock
chilli flakes if you like them
Heat up the curry paste, adding a few tablespoons of the coconut milk. Stir and cook for a minute or two, until you can smell the … Read more »
Buckwheat and Strawberry Tart
/in Desserts, Recipes /by Debbie WorganPastry:
125 gms buckwheat flour
125 gms almond flour/meal
1 Tbsp pure icing sugar
125 gms room temperature butter chopped/alternatively 125 gms coconut oil
1 egg yolk
½ tps cold water
Filling:
500 grams strawberries or any mixed berries
¼ cup honey
¼ cup cornflour
2 tps fresh grated ginger
Method:
Combine buckwheat, almond meal and icing sugar in food processor till combined. … Read more »
Mix egg yolk with water.
Buckwheat and Chia Bread
/in Recipes /by Debbie WorganIngredients:
1¾ cups buckwheat groats
¼ cup chia seeds
1 cup filtered water
2 Tbsp flax seeds
¼ cup sunflower seeds
¼ cup olive oil
1 Tbsp maple syrup
2 tps baking powder
½ tps baking soda
1 tps organic fine sea salt
Method:
Cover buckwheat groats with water and soak for two hours. … Read more »
Soak chia seeds in one cup of filtered water for two hours (mix well).
Paleo Flour
/in Recipes /by Debbie Worgan2 cups almond meal/flour
1 cup arrowroot flour
½ cup coconut flour
½ cup tapioca flour
Method:
Mix all together and use as required
For SR flour add 2 tsp baking powder
to each cup
Mussels cooked in wine
/in Mains, Recipes, Starters /by Debbie WorganI love to have local mussels cooked in wine with charred bread. They are easy. Just clean them up, fry shallots in butter in a large pan then add the mussels and about a cup of white wine. Steam for five minutes until the shells open. Discard any that don’t open and serve with parsley, pepper and the bread. Yum!
Shortbread
/in Desserts, Recipes /by Debbie Worgan4 ounces caster sugar
8 ounces butter
12 ounces plain flour
Cream butter and sugar. Add flour. Roll out, cut into squares, bake in moderate oven until golden. Dust with caster sugar while still hot.
That’s where Grandma’s handwriting stops but my mother has written under it: Bake on brown paper! So I always have.
(The shortbread should be poked gently with the tines of a fork before baking to make little indentations. Grandma assumed that you knew … Read more »