Globe artichokes

Globe artichokes are in season. For those of you who are unfamiliar with them, they are the bud of a member of the thistle family, harvested when they’re still tightly closed, then cooked in a variety of ways. The simplest way to prepare them may be the best. Trim the thorns from the tips of the leaves, then cut off the top with a sharp knife. Rinse under running water. Cut the stem pretty close to the base (it’s bitter), or if the artichoke is young and tender, peel it … Read more »

Asparagus dip

Ingredients

1 bunch of asparagus, blanched
1/4 cup almond meal
1/2 cup of grated parmesan
1/2 bunch of parsley
1/2 – 3/4 cup of olive oil
2-3 cloves of garlic finely chopped
Salt & pepper to taste

Method

Put everything in the food processor and blend until creamy.

Broad Bean Falafel

Ingredients

1 kg shelled broad beans
1 cup couscous soaked in 1 cup water
½ cup flour
4 eggs
1 tablespoon salt or to taste
1 tablespoon ground cumin
1 tablespoon ground coriander
1 teaspoon ground pepper
pinch of chilli pepper (optional)
8 cloves garlic
1 cup chopped spring onions
1 cup chopped herbs (parsley, coriander, mint)
1/4 cup lemon juice
sesame seeds (optional)

Method

Frying oil … Read more »

Whole roasted cauliflower

Angela Marshall

Mark Twain claimed that cauliflower was just cabbage with a college education but I think he’s pithy but wrong. We eat the leaves of a cabbage but the pre-flowering part of a cauliflower. Cauliflower is a quite distinctive vegetable and, if you’re relying on growing your own, it is a really good winter to early spring crop that doesn’t handle heat well. We grow and eat cabbage year round but, for us, cauliflower is a strictly seasonal vegetable and … Read more »

Soft-boiled eggs with tender, fresh asparagus spears 

Angela Marshall

Because spring is here, the asparagus is just starting to appear and the chooks are outdoing themselves … so start the day with the healthiest of breakfast indulgences: Soft-boiled eggs with tender, fresh asparagus spears (for dipping into the eggs). No recipe needed because it’s all in the name! You can add a sprinkle of sea salt, some fresh ground black pepper (to your eggs), a squeeze of lemon juice and/or shaved parmesan (to your asparagus).

Cauliflower roasted with sultanas, pine nuts and saffron

Angela Marshall

(This is a Sicilian combination of flavours – great as a side dish but it’s also a terrific salad, maybe for a COVID-safe picnic?)

1 large cauliflower broken up into florets
2 tablespoons olive oil
½ cup (80 grams) pine nuts (last time I made it we were out of pine nuts so I used slivered almonds and the result was also excellent)
½ cup (60 grams) sultanas
2 garlic cloves, sliced finely
pinch … Read more »