Roast Pumpkin, Spinach and Feta Frittata - The Triangle Community Newspaper

Linda Sang
Serves 6 – 8
600g Kent pumpkin, peeled and chopped
2 cups chopped washed spinach
1 large onion, diced
100g feta
¼ cup grated parmesan
2 tbsp olive oil
6 large eggs
300 ml thickened cream
½ cup shredded parmesan
Salt and pepper
1/3 cup pepitas (pumpkin seeds)

Preheat oven to 200C
Toss pumpkin pieces in 1 tbsp olive oil and salt and pepper, place evenly on the baking paper-lined tray you will cook your frittata in (approx. 25cm x 30 cm). Roast till tender, about 20 mins.
In a large frypan, heat oil and sauté onion till translucent, then toss in the spinach till wilted.
Arrange the onion and spinach around the pumpkin and crumble the feta on top.
Mix eggs, cream, grated parmesan, salt and pepper, and pour on top. Sprinkle shredded parmesan on top. Strew pepitas on top.
Cook for about 40 minutes at 180C till cooked and golden.

Acknowledgment of Country

The Triangle is a community paper, principally for the region bounded by the three prominent mountains: Peak Alone, Gulaga and Mumbulla. It is produced on the traditional lands of the Yuin nation and we acknowledge that this was and will always be Yuin Country. We are grateful for their thousands of years of careful and deliberate stewardship of Country and pay our respects to Yuin Elders past, present and emerging.

About The Triangle

The Triangle, a not-for-profit, local, community newspaper, comes out every month except January. Published since 2002 we have a print circulation of 1800, with a larger circulation over the summer holiday season. Our paper is free and available in print and online. If you live outside the Triangle area, an annual subscription of $35.00 will cover delivery of all 11 issues.

Or Donate to help our volunteers keep The Triangle going.