Acknowledgment of Country
The Triangle is a community paper, principally for the region bounded by the three prominent mountains: Peak Alone, Gulaga and Mumbulla. It is produced on the traditional lands of the Yuin nation and we acknowledge that this was and will always be Yuin Country. We are grateful for their thousands of years of careful and deliberate stewardship of Country and pay our respects to Yuin Elders past, present and emerging.
About The Triangle
The Triangle, a not-for-profit, local, community newspaper, comes out on the first day of every month except January. Published since 2002 we have a print circulation of 1800, with a larger circulation over the summer holiday season. Our paper is free and available in print and online. If you live outside the Triangle area, an annual subscription of $45.00 will cover delivery of all 11 issues.
Or Donate to help our volunteers keep The Triangle going.
Chocolate Coconut Bake
/in Desserts, Recipes /by Debbie WorganBase
125 gms butter
¼ cup brown
½ cup plain flour
1/3 cup S/R flour
1 tablespoon cocoa
1 egg
Icing
1 cup icing sugar
1 tablespoon cocoa
1 teaspoon soft butter
1 tablespoon milk (approximately)
Melt butter over low heat, stir in sugar, coconut, sifted flours and cocoa, then add beaten egg. Spread evenly over well-greased 28 cm x 18 cm lamington … Read more »
A south coast version of Ottolenghi’s chicken with clementines and fennel
/in Mains, Recipes /by Debbie WorganThis is an adaptation of a recipe by Yotom Ottolenghi whose recipes are a byword for fabulous flavours and very long, involved and often unobtainable ingredient lists – but at this time of year we have a bounty of citrus and fennel bulbs as well as thyme and parsley. And the rest of the ingredients are pretty common pantry items.
Ingredients:
1/3 cup of dry vermouth (ouzo is even better if … Read more »
West African Peanut Soup
/in Recipes, Soups /by Debbie WorganIngredients:
4 cups low-sodium vegetable broth
2 cups water
1 medium red onion, chopped
2 tablespoons peeled and minced fresh ginger
4 cloves garlic, minced
1 teaspoon salt
1 bunch collard greens (or kale), ribs removed and leaves chopped into 25 mm strips
¾ cup unsalted peanut butter (chunky or smooth)
½ cup tomato paste
hot sauce, like … Read more »
Lemon and garlic fish sauce
/in Mains, Recipes /by Debbie WorganAnh-Thu Stuart
4 cloves garlic, crushed
juice of 1 large lemon
4 ½ tablespoons sugar
125 ml fish sauce
125 ml cold water
1 chilli, chopped (optional)
Mix all ingredients together. Add more water, sugar or lemon juice to taste if necessary.
Pork and prawn rice paper roll (Goi cuon)
/in Mains /by Debbie Worgan400 g boneless belly pork (remove skin) or pork rashers
½ teaspoon salt
300 g cooked or uncooked, small to medium prawns
100 g medium rice vermicelli
20 rice papers (medium to large)
lettuce leaves
mint leaves
150 g fresh bean sprouts
1 bunch garlic chives (optional)
Method:
Wash pork … Read more »
Beef skewers (Bo nuong)
/in Mains, Recipes /by Debbie WorganAnh-Thu Stuart
1 kg fillet steak or rump steak
1 large onion, minced
4 cloves garlic, minced
3 tablespoons finely chopped lemon grass
1 teaspoon sugar
½ teaspoons salt
5 tablespoons oil or lard
100 g roasted peanuts, crushed
bamboo skewers (soak skewers in a dish of water for 30 minutes before using)
… Read more »